Do You Itch A Lot Due To Sweating? Here’s How to Stop
Sweating often leads to itching, which can be uncomfortable at times. This is especially true when the temperatures are high and the air is humid. Monsoon and summer seasons are times when most people sweat excessively. Sweating is the body’s mechanism to cool down and flush out toxins which means it is a good thing. However, when irritation, rashes, and redness occur, it becomes a problem requiring attention.
When we itch, the first thing we do is scratch the area. While this offers comfort, it is only temporary. In fact, scratching ends up irritating the skin even more making things worse. If the issue is caused by high temperatures, consider using products like Dermi Cool Powder to handle the issue.
How to handle the itching
The humid, hot temperatures are not skin-friendly and when they cause an itch, things get even worse. Normally, the itching is a result of trapped sweat that leads to a rash on the skin. Prickly heat can affect all parts of the body but it is most common in:
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- The abdomen
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- Chest
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- Hands
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- The back of your neck
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- The back of the feet
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- Armpit
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- Groin
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- Underarms
Heat rash can also be caused by too much physical activity, wearing warm or tight clothes when temperatures and humidity are high.
Alleviate itching with the best products and home remedies
Getting the ideal prickly heat rash powder could be the appropriate remedy to handle sweat-induced itch. By concentrating on the ingredients used, it becomes much easier to handle the issue and get the desired outcome. It is always a good thing to settle for natural products to avoid damaging the skin more.
Sandalwood powder
This is a very effective product when used in its natural and pure form. Consider mixing sandalwood powder with rose water and applying it to the affected areas. Allow the areas to dry before washing off with cold water. Sandalwood is an anti-inflammatory, analgesic, and antibacterial remedy that alleviates prickling and burning sensations on the skin. A product like Dermicool Powder with sandalwood can be very effective.
Oatmeal
This is another traditional method used to handle prickly heat. It deals with the inflammation the skin gets because of heat rash. Finely ground oatmeal should be added to bath water. You need to soak the affected areas in the water for about half an hour. Once done, be sure to dry the area. This is a good way to handle itching and dryness. This can be done a couple of times a week.
Cornstarch
In this case, you should take cornstarch paste and then apply it to the areas with sweat rash. Leave it to dry first before washing it off with cold water. Make sure you dry the area after. Cornstarch is very gentle on the skin and is a good remedy for calming it. This should be done once every day until the rash clears.
Potato
A slice of potato can offer relief to your skin. The sliced potato needs to be put in the fridge to cool it down. Once it is cool, place it on the affected areas, and allow it to remain there for about 15 minutes. Clean with cool water afterward. You can try this remedy a couple of times a day.
